Childbirth education is an essential component of preparing for your upcoming birth experience. Drawing on my years of experience as a labor and delivery nurse, childbirth educator, and doula, as well as my Bachelor's degree in Child Development and Evidence Birth® Instructor, I've carefully crafted these resources to provide you with the most up-to-date information available. Here you'll gain the knowledge and skills you need to make informed decisions and feel confident throughout your journey. From Lamaze techniques to evidence-based birth practices, my goal is to provide you with the tools and resources you need to feel empowered and supported.